Add these fresh herbs to make this a true SUPER-FOOD burger:
Lambsquarters Vitamin Content
|Serving Size: 100g or 3.5oz|
|Vitamin A||11600 IU||232%|
|Vitamin B6||0.274 mg||14%|
|Vitamin B12||0 mcg||0%|
|Vitamin B12, Added||~|
|Vitamin C||80 mg||8%|
|Vitamin D||0 IU||0%|
|Vitamin D (D2 + D3)||0 mcg||0%|
|Vitamin E (Alpha-tocopherol)||~|
|Vitamin E, Added||~|
|Pantothenic Acid||0.092 mg||1%|
|Folate, Food||30 mcg||8%|
|Folate, DFE||30 mcg DFE||8%|
|*Daily Value not established for starred items.
~Data not available for tilde (~) items.
|Vitamin Data by SkipThePie.
“Nutraceleuticals can serve a as preventative and in health restoration from several diseases including diabetes, hypertension, heart disease, and cancer. A group of compounds known as flavonoids are present in red sorrel, which are known to be anti-oxidants. The flavonoids are also what makes is a good deterrent against specific types of cancer. The immune system is also enhanced due to the flavonoids. Sorrel contains high amounts of vitamin C, vitamin A, magnesium, calcium, and potassium.
The anti-oxidant properties in the sorrel plant can help fight the signs of aging. It can help protect against free radical damage that can leave the skin looking aged and wrinkled. Free radicals also have a hand in causing stroke and Alzheimer’s disease, along with many other problems.”
(Herb addition info provided by www.AncestralMedicinals.com)
Anything You Can Make, I Can Make Vegan!
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