Love the taste of Tuna but don’t love the idea of eating out fellow sea creatures? Like the taste of fish but not crazy about possibly ingesting mercury and other toxins from earths unfortunately pollutes waters? Well, did you know that fish (and other sea”food”) don’t actually taste like fish at all? Crazy right? Fish get their very […]
Growing up we’ve all heard people talk about the issues they’re dealing with because “it runs in my family.” Seldom are they discussing anything good. They’re usually explaining away diseases of the body or mind, weight issues, difficulties in money, relationships or jobs/business. But decades of research has found that these issues are actually the […]
You may think a snack with “un” at the beginning would be unappetizing, but these bars are anything but! They are healthy and delicious and perfect for a day hike, an afternoon pick-me-up, or an after school snack. Just make sure that your nuts are unsalted–that’s when you’ll get the best nutrients from the nuts. Enjoy!
This month marked the 100th anniversary of the celebration of Mother’s Day. The celebration of the Director of Operations for the family – a.k.a. ‘MOM” – is a cherished ritual. Mother’s Day gives her that something special back. That something is a special message “We see what you do for us. Thank you. You are […]
Can you believe it’s almost March! Now that 2014 is well underway, how many of you are still going strong with your New Year healthier you resolutions? Are you still exercising every day? Are you whipping up delicious, healthy meals that provide you energy, stamina, clarity and that sexy new body? The truth is, 95% […]
In November all across America, thoughts turn to Thanksgiving dinner. That wonderful meal with flavorful foods shared with family and friends is very special to me because that was the day I was born. Since becoming vegan, my sister and I have created hundreds of recipes so we can fully enjoy all the savory foods […]